CLASS types

FULL BODY:          
QUICK & DIRTY:        LOWER BODY:

UPPER BODY:            
ENDURANCE: 

CORE BLAST:

MOBILITY: 

TEEN HIIT:

POWER PARENTS

FULL BODY 
IN AND OUT IN 30 MIN (full body)

INTENSIVE TRAINING OF BOOTY AND LEGS
WORKOUT DESIGNED TO BUILD YOUR UPPER BODY
MAXIMUM CALORIE BURN IN 45 Min.

A SOLID CORE IS ESSENTIAL FOR A STRONG BODY

WE LOVE "FLEXIBLE" PEOPLE - COME GET YOUR STRETCH ON

FUN FULL BODY - TEEN's 11-16 years 

MOMMY GET BACK IN SHAPE and DADDY PLEASE JOIN TO :-)

SCHEDULE