Fit Women

HIIT Studio now offer 50 classes per week

Classes are based on HIIT, CIRCUIT and TABATA training. The most commen class is a FULL BODY and it's typically 45min. ​We have 8 unique types of classes, all aimed to give you the best possible workout and geared towards everyday movement.

If you have any doubts of which class to choose, always feel free to ask us in the chat

A HIIT workout is a unique combination of cardio and strenght training

We use own bodyweight and equipment like:  Concept2 Rowing machine, Concept2 SkiErg, Assault Airbike, Assault Airrunner, dumbbells, Barbells, TRX, Slamball, The Tank, Battlerope, Wall Ball, Box jump, Jerry Cans, Sand Bags, Olympic bars, Kettlebells..... the list goes on....

Cancellation Policy - HIIT Studio 

Unfortunately the Corona pandemic limits us to a maximum of 16 in a class - therefore we introduced a fine system october 1st. Fine is DKK 20, - for not cancelling your booking in time (not for waiting list) The fine is collected together with your monthly payment.

If you have questions about this, you can write to us at

NOTE: only way to cancel is 2 hours prior to your class in the HIIT app. Private text messages, mails or post in the community group are not valid.